The Happiness Trap: The manner to Cease Struggling and Initiating Living: A Info to ACT

The Happiness Trap: The manner to Cease Struggling and Initiating Living: A Info to ACT

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Item specifics

Situation:

Acceptable: A e book with glaring set on. Would possibly even discover some damage to the quilt nonetheless integrity tranquil intact. The binding
Format: Paperback
Language: English Publication Year: 2008
ISBN:

9781590305843

EAN:

9781590305843

About this product

Product Knowledge
According to the insights and methods of a fresh make of psychotherapy known as Acceptance and Commitment Therapy (ACT), this fresh e book by Harris affords key principles and methods for escaping the happiness entice to make a pudgy, effectively off, and meaningful life.

Product Identifiers
Writer Shambhala Publications, Integrated
ISBN-10 1590305841
ISBN-13 9781590305843
eBay Product ID (ePID) 63191766

Product Key Facets
Format Paperback
Publication Year 2008
Language English

Dimensions
Weight 12 Oz
Width 6in.
High 0.7in.
Size 9in.

Additional Product Facets
Dewey Edition 22
Foreword by Steven Hayes
Illustrated Certain
Dewey Decimal 158.1
Copyright Date 2008
Author Russ Harris
Quantity of Pages 240 Pages
Lc Classification Quantity Bf575.H27h375 2008
Publication Date 2008-06-03
Experiences “Fastidiously and creatively gifts methods that anyone can utilize to undermine battle, avoidance, and loss of the second. Harris systematically explores how we acquire into the ‘happiness entice’ after which shines a resounding beacon exhibiting us one other attain forward.”Steven Hayes, PhD, creator of Bag Out of Your Mind and Into Your Existence “Eminently unswerving and readable. This books unearths that after calibrating one’s life in line with acceptance and valued action, happiness is an impressive sideshow in the larger carnival of an engaged and purposeful existence.”Zindel Segal, PhD, creator of The Mindful Means by method of Unhappy “An intriguing alternative to the long-established attain of so many self-succor books. Harris explains how we are able to work with oursleves as we’re, in set up of aggressively attempting to change ourselves. I’m impressed by the easy and tremendous methods of ACT.”David Richo, PhD, creator of The 5 Things We Can no longer Alternate
Lccn 2007-042105

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