Forks Over Knives: The Plant-Based mostly Manner to Health

Forks Over Knives: The Plant-Based mostly Manner to Health

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Merchandise specifics

Situation:

Acceptable: A e-book with evident put on. Could perchance well perchance additionally acquire some distress to the quilt nonetheless integrity tranquil intact. The binding
Format: Paperback
Language: English Publication Year: 2011
ISBN:

9781615190454

EAN:

9781615190454

About this product

Product Info
What if one easy swap would possibly perchance perchance establish you from heart disease, diabetes, and cancer? For a long time, that quiz has fascinated a runt circle of impassioned medical doctors and researchers–and now, their life-altering research is making headlines in the hit documentary Forks Over Knives . Their answer? Spend a complete-foods, plant-based totally weight reduction program–it can establish your life. It would possibly perchance perchance actually also merely overturn a whole lot of the weight reduction program recommendation you’ve heard–nonetheless the consultants in the back of Forks Over Knives don’t seem like jumpy to tag waves. In his e-book Prevent and Reverse Heart Illness , Dr. Caldwell Esselstyn outlined that ingesting meat, dairy, and oils injures the lining of our blood vessels, inflicting heart disease, heart attack, or stroke. In The China Watch , Dr. Colin Campbell revealed how cancer and utterly different ailments skyrocket when ingesting meat and dairy is the norm–and plummet when a aged plant-based totally weight reduction program persists. And extra and extra consultants are adding their voices to the cause: There is nothing else you can carry out for your health that can match the advantages of a plant-based totally weight reduction program. Now, as Forks Over Knives is introducing extra of us than ever earlier than to the plant-based totally come to health, this accessible book gives the easy task you wish to adopt and retain a plant-based totally weight reduction program. Aspects encompass: Insights from the luminaries in the back of the movie–Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Weight loss program author Rip Esselstyn, and many others Success tales from converts to plant-based totally ingesting–indulge in San’Dera Prude, who no longer wants to medicate her diabetes, has misplaced weight, and feels colossal! The a colossal sequence of advantages of a complete-foods, plant-based totally weight reduction program–for you, for animals and the ambiance, and for our future A apt primer on crafting a wholesome weight reduction program filthy rich in unprocessed fruits, vegetables, legumes, and whole grains, in conjunction with guidelines on transitioning and a must-acquire kitchen tools 125 recipes from 25 champions of plant-based totally eating–from Blueberry Oat Breakfast Desserts and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp–stunning, wholesome, and for each and every meal, each and day by day.

Product Identifiers
Creator Experiment LLC, T.H.E.
ISBN-10 1615190457
ISBN-13 9781615190454
eBay Product ID (ePID) 121908791

Product Key Aspects
Format Paperback
Publication Year 2011
Language English

Dimensions
Weight 12 Oz
Width 6.3in.
Height 0.6in.
Size 8.5in.

Additional Product Aspects
Dewey Edition 23
Foreword by T. Colin Campbell, Caldwell B., Jr. Esselstyn
Illustrated Fine
Dewey Decimal 613.2622
Series Forks over Knives
Copyright Date 2012
Series of Pages 224 Pages
Lc Classification Number Tx392.F67 2012
Publication Date 2011-06-28
Opinions “[A]n precious reference for somebody who tranquil would not take into consideration that the Long-established American Weight loss program (SAD) is that actually the cause for a majority of our non-public, worldwide and lawful devastation. Extremely urged.” – This Dish is Veg, “A colossal resource for of us toying with the foundation of transitioning to vegetarianism.” -Carolyn Scott-Hamilton, in VegNews “[A]n precious reference for somebody who tranquil would not take into consideration that the Long-established American Weight loss program (SAD) is that actually the cause for a majority of our non-public, worldwide and lawful devastation. Extremely urged.” -This Dish is Veg
Edited by Gene Stone

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