The Total Ketogenic Diet for Beginners Major Keto E-book Food Lifestyle

The Total Ketogenic Diet for Beginners Major Keto E-book Food Lifestyle

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Merchandise specifics

Condition:

Keep New: A new, unread, unused e book in supreme situation without a missing or broken pages. Stare the vendor’s
Format: Paperback
Aspects-2: A Total Overview E-newsletter Year: 2016
Subject: United States Language: English
Modified Merchandise: No Aspects: 75 Easy to Apply Recipes
Nation/Design of Fabricate: United States Aspects-1: 14-Day Meal Belief
Author: Amy Ramos Capability Diploma: Beginner
Aspects-3: Handy Charts ISBN:

9781623158088

About this product

Product Data
It is seemingly you’ll perchance perchance furthermore hang Tried It All: Atkins, Zone, Raw Food, Mediterranean-the listing goes on. And yet, you hang now not accomplished your weight reduction dreams. It be time for a substitute Reports hang shown that the ketogenic (keto) eating regimen has been a success in guiding of us to greater health and slimmer waistlines. With its low carb, excessive-elephantine trendy, the keto eating regimen permits you to acquire pleasure from what you utilize, including bacon, eggs, and dairy. While assorted books overwhelm you with recordsdata that makes the ketogenic chet appear unwieldy, The Total Ketogenic Diet for Beginners offers you exactly what you need and fancy to create eating keto easy, including particulars on ratios, enhance for asserting the eating regimen, and healthful recipes. A 14-day meal concept helps you acclimate to the eating regimen with easy breakfasts, lunches, dinners, and snacks. Searching lists incorporated! 75 sharp yet easy recipes, so actual you would possibly perchance perchance furthermore now not even miss these carbs. Most recipes would possibly perchance be bright in half-hour or less and encompass 5 or fewer critical in substances. There would possibly be one thing for all people-many of the recipes are gluten free, allergy-suited, dairy free and even vegetarian. Enormous if all of the family’s going keto! Involves a sequence of advantageous web-sites, blogs, and apps, in addition to advice for going out to utilize and asserting the keto eating regimen. Book jacket.

Product Identifiers
Publisher Rock Ridge Press
ISBN-10 1623158087
ISBN-13 9781623158088
eBay Product ID (ePID) 235103361

Product Key Aspects
Format Paperback
E-newsletter Year 2016
Language English

Dimensions
Width 7.5in.
Measurement 9.2in.

Additional Product Aspects
Foreword by Amanda C. Hughes
Illustrated Sure
Author Rockridge Press Workers, Amy RAmos
Number of Pages 158 Pages
E-newsletter Date 2016-12-20
Edited by Nana Twumasi

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