Tag: $7.68
| Condition: | Glowing :
A e-book that has been read but is in correct situation. Very minimal wretchedness to the quilt at the side of scuff marks, but no holes or tears. The dust jacket for laborious covers can also no longer be incorporated. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of textual remark, no highlighting of textual remark, no writing in margins. No lacking pages. Look the vendor’s checklist for elephantine crucial choices and description of any imperfections. Look all situation definitions– opens in a new window or tab |
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| Vendor Notes: | “good-attempting e-book – guaranteed total and readable.” |
| Layout: | Hardcover | Matter: | Diet, Weight Loss |
| E-newsletter Year: | 2008 | Field: | Health & Fitness |
| Language: | English | Style: | Guide |
| ISBN: |
9781416549710 |
| Product Knowledge | |
| The Ultramind Solutionspeaks on to the extensive skills of boomers who, for the principle time, are encountering diminishing memory and center of attention, amongst other impacts of lifestyles on earth and the human mind. Admire all of Dr. Hyman’s work, this most popular instalment within the “Extremely” sequence teaches the reader teach the physique to heal the physique, this time making lifestyle changes that can foster mind characteristic, at the side of memory, temper, and attention span as well to fight all the pieces from mind fatigue to uncomfortable. Admire all of Dr. Hyman’s books, Ultramindincludes the 7 Keys to Brain Health and a straightforward 6 week program that can cleanse, heal and reinforce the mind. Each and every share has a quiz for the reader to make your mind up up entry to the indulge in an impression on of each and every particular key on their mind characteristic, offers a checklist of diagnostic assessments for clinical therapies as well to a implement healing solutions from changes in weight reduction program to dietary supplements, hormones, detoxification, and stopping mind “hypersensitive reactions.” The Ultramind Solutionincludes a mind teach and recipes for “mind” meals that stimulate efficiency. | |
| Product Identifiers | |
| Writer | Scribner |
| ISBN-10 | 1416549714 |
| ISBN-13 | 9781416549710 |
| eBay Product ID (ePID) | 65684703 |
| Product Key Ingredients | |
| Layout | Guide, Hardcover |
| E-newsletter Year | 2008 |
| Language | English |
| Dimensions | |
| Weight | 21.7 Oz |
| Width | 6in. |
| Height | 1.5in. |
| Size | 9in. |
| Extra Product Ingredients | |
| Dewey Version | 22 |
| Desk of Declare material | Introduction toThe UltraMind SolutionPrefaceIntroduction: Use This BookPart I: The Unintended Psychiatrist’s Methodology to the Epidemic of Broken BrainsChapter 1: Broken Brains: A Twenty-first Century EpidemicChapter 2: The Unintended Psychiatrist: Finding the Physique-Suggestions ConnectionChapter 3: The Myths of Psychiatry and NeurologyChapter 4: Why You Are Struggling from Brain Damage: Studying Provide protection to Your BrainPart II: The Seven Keys to UltraWellnessChapter 5: Your Mood and Brain Vitality Are No longer All in Your Head: The Seven Keys to UltraWellnessChapter 6: Key #1: Optimize Diet — The Key to Mental Health and Brain HealthChapter 7: Key #2: Steadiness Your HormonesChapter 8: Key #3: Chilly Off InflammationChapter 9: Key #4: Repair Your DigestionChapter 10: Key #5: Toughen DetoxificationChapter 11: Key #6: Boost Energy MetabolismChapter 12: Key #7: Quiet Your MindPart III: The UltraMind SolutionChapter 13: The Six-Week Fresh Brain-Boosting Program for Each person: A Easy Methodology to Optimal Brain Feature and HealthChapter 14: Consuming Merely for Your Brain: A Science-Basically based fully, Total-Meals Methodology to Consuming — Meals as MedicineChapter 15: Tuning Up Your Brain Chemistry with SupplementsChapter 16: The UltraMind Every day life: Exercise, Relax, Sleep, and Say Your BrainChapter 17: Residing Easy and GreenChapter 18: The Preparation Week: Getting ready Your Physique and Suggestions for the Goodness to ComeChapter 19: The UltraMind Resolution: Boosting Your Brain Vitality for LifeChapter 20: What to Cease When the Six Weeks Are Over: Cease an UltraMind for LifePart IV: Balancing the Seven Keys and Optimizing the PlanChapter 21: Growing an UltraMind: Steadiness the Seven Keys to UltraWellness and Optimize the Six-Week PlanChapter 22: Key #1: Optimize NutritionChapter 23: Key #2: Steadiness Your HormonesChapter 24: Key #3: Chilly Off InflammationChapter 25: Key #4: Repair Your DigestionChapter 26: Key #5: Toughen DetoxificationChapter 27: Key #6: Boost Energy MetabolismChapter 28: Key #7: Quiet Your MindSpecial ConsiderationsConclusionAcknowledgmentsResourcesNotesIndex |
| Illustrated | Yes |
| Dewey Decimal | 616.89/14 |
| Copyright Date | 2008 |
| Creator | Tag Hyman |
| Selection of Pages | 464 Pages |
| Lc Classification Number | Rc489.M53h96 2008 |
| E-newsletter Date | 2008-12-30 |
| Experiences | “For the previous thirty years, I’ve studied how total lifestyle switch can discontinue and reverse many chronic sicknesses. Now, Dr. Hyman reveals discontinue and in most cases reverse temper and mind disorders by addressing their underlying causes. Extremely rapid.” — Dean Ornish, M.D., clinical professor of medication, College of California, San Francisco, and author ofDr. Dean Ornish’s Program for Reversing Coronary heart DiseaseandThe Spectrum, “When you happen to suffer from dismay, uncomfortable, memory loss, or attention issues, the aid you to need is correct right here — inUltraMind.Tag Hyman’s manner is correct on the heed.”– Christiane Northrup, M.D., author ofThe Wisdom of Menopause, “Dr. Hyman’s good new e-book reveals us that the emotional resilience and mental clarity all of us perceive is internal our retract. You too can unleash the physique’s hidden ability to dramatically reinforce temper, memory, and taking into consideration bustle.” — Mehmet C. Oz, M.D., author of YOU: The Proprietor’s Book, “The UltraMind Solutionis a good e-book that can aid you to nowadays. It’s miles packed with functional knowledge to aid you to heal your physique and pork up your mind.”– Daniel G. Amen, M.D., author ofChange Your Brain, Commerce Your Existence |
| Lccn | 2008-032677 |
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