Mark: $9.Fifty three
| Situation: |
Mark Unique: A brand original, unread, unused e book in ideal condition with no lacking or damaged pages. Survey the seller’s |
E-newsletter Year: | 2013 |
| Structure: | Paperback | Language: | English |
| ISBN: |
9781623151478 |
EAN: |
9781623151478 |
| Synopsis | |
| Intermittent fasting is a right and shining intention no longer only to shed some pounds however also to transition to a extra fit intention of racy. Unlike the deprivation linked to corpulent fasting, the 5:2 diet permits for reduced-calorie meals two days a week. On the change five days, you meet your instructed caloric intake with the attend of a diversity of healthful recipes. The 5:2 Swiftly Weight reduction program for Beginners is a complete ebook to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to manufacture your weight reduction concept days both easy and flavorful. 35 non-fasting-day recipes that provide you healthful picks for breakfast, lunch, and dinner, to boot to low-cal dessert and take care of alternate choices. Use these recipes-alongside alongside with your maintain favorites-to spherical out your months meal concept. 4 weeks of fasting-day meal plans geared to the five hundred-calorie plot for girls and 600-calorie plot for men instructed by the 5:2 diet. 10 guidelines for motivation and success to receive you started toward your weight-loss needs and to attend you on direction. References to scientific experiences pointing to intermittent fastings certain effects on heart health, mind operate, and blood-sugar law. The 5:2 Swiftly Weight reduction program for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans is all or no longer it is predominant to inaugurate experiencing the burden loss and health advantages linked to intermittent fasting. | |
| Product Identifiers | |
| ISBN-10 | 1623151473 |
| ISBN-13 | 9781623151478 |
| eBay Product ID (ePID) | 166448799 |
| Key Main points | |
| Creator | Rockridge Press Group |
| Number Of Pages | 92 pages |
| Structure | Paperback |
| E-newsletter Date | 2013-05-08 |
| Language | English |
| Publisher | Callisto Media Inc. |
| E-newsletter Year | 2013 |
| Extra Main points | |
| Illustrated | Yes |
| Dimensions | |
| Weight | 6.1 Ounces19459027] |
| Top | 0.2 In. |
| Width | 7.5 In. |
| Dimension | 9.2 In. |
| Target Viewers | |
| Community | Trade |
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